Steve Munatones: The Passion for Open Water Swimming and the Evolution of a Challenging Sport.
Description
n this episode, I sit down with Steve Munatones to explore his deep passion for open water swimming and the fascinating evolution of this sport over the years. Steve shares his unique insights into the challenges of swimming in unpredictable environments like oceans, lakes, and rivers, and his approach to training athletes to excel in these conditions. We also delve into the mental and physical preparation required for open water swimming, as well as tips for coaches and athletes in triathlon, cycling, and swimming who are looking to elevate their performance.
Whether you're a triathlete, cyclist, swimmer, or simply interested in the world of endurance sports and biomechanics, this episode is packed with valuable insights that can help you reach your training goals.
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United States
