Sticking to a PCOS-Friendly Diet During the Holidays

Update: 2023-11-30

Description

This Episode addresses the holiday struggles for those managing Polycystic Ovary Syndrome (PCOS) and adhering to a healthy diet. The episode details dietary challenges, weight management difficulties due to hormonal factors, and offers strategies, emotional coping techniques, PCOS-friendly recipes, ending with encouragement for PCOS warriors

Comments

In Channel

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Sticking to a PCOS-Friendly Diet During the Holidays

Anna Sophie - PCOS Trainer

#box-pro-ellipsis-17595762319116{-webkit-line-clamp:2;}Sticking to a PCOS-Friendly Diet During the Holidays

Sticking to a PCOS-Friendly Diet During the Holidays

Anna Sophie - PCOS Trainer

Sticking to a PCOS-Friendly Diet During the Holidays