Episode 101 What If Light Is the Reason You’re Still Sick?

Still Tired, Even with a Healthy Routine? The Truth About Light, Hormones & Healing

You’ve done the diets, the workouts, the supplements… but you still feel exhausted, inflamed, and stuck. Could your real problem be the light you live in?

In this jaw-dropping episode, Quantum Health Coach Jason Yun reveals how sunlight—not food or fitness—is the missing pillar of healing your hormones, fatigue, and chronic symptoms. From leptin resistance to mitochondrial dysfunction, this conversation will flip everything you thought you knew about wellness upside down.

Tune in and discover how changing your relationship with natural light could finally unlock your energy and healing.

Connect with Quantum Health Coach Jason Yun with Improvement Warrior: http://www.improvementwarriorfitness.com http://youtube.com/yuntraining http://twitter.com/yuntraining http://facebook.com/sun.yun.jason http://instagram.com/sun.yun.jason linkedin.com/in/jasonyun3010 

17-Step guidebook 

Http://www.improvementwarriorfitness.com/mitochondriac

Leptin Reset: http://www.improvementwarriorfitness.com/leptintransformation

This episode is sponsored by Forward Vibrations Coaching — created for women stuck in survival mode, pushing through chronic pain, fatigue, and hormone chaos. If you’re ready to stop guessing what’s helping or hurting and finally reclaim your energy, peace, and clarity — naturally — my Empowered Vibration Method guides you there through my M³ Healing Empowerment Formula. Your healing starts now.

👉🏾 Step 1: Start with a free reset.

Download the 5-Day Mindful Eating Jumpstart — your first step toward reducing inflammation, balancing hormones, and reclaiming your energy. It’s packed with easy plant-based recipes and practical lifestyle tips to get you started. https://bit.ly/48AnDqn

👉🏾 Step 2: Attend the free training.

Join the upcoming H.E.A.L. Method Training — where I’ll walk you through the exact lifestyle shifts that helped me stop pushing through pain and finally feel at peace in my body. https://bit.ly/HEALMethodLive

👉🏾 Step 3: Upgrade your nutrition.

Grab the Plant-Based Alternatives Guide — loaded with anti-inflammatory swaps, healing juices, and hormone-supporting recipes to help you eat with clarity and confidence. https://bit.ly/43pdEUp

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