DiscoverThe Via Stoica PodcastStoicism and Happiness: How to Find Joy Beyond Pleasure
Stoicism and Happiness: How to Find Joy Beyond Pleasure

Stoicism and Happiness: How to Find Joy Beyond Pleasure

Update: 2025-08-05
Share

Description

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.

Most people spend their lives chasing happiness, but the Stoics had a different approach. In this episode of the Via Stoica Podcast, Benny and Brendan explore the true nature of happiness through a Stoic lens. You’ll learn why fleeting pleasures often leave us feeling empty, and how virtue, contentment, and self-awareness can lead to something deeper and longer-lasting.

The conversation unpacks essential Stoic concepts like eudaimonia, apatheia, and the difference between good emotions and uncontrolled passions. With personal stories, practical advice, and honest reflections, this episode helps you shift your focus from temporary highs to a stable and flourishing inner life.

To go further, check out our article: Why the Stoic View on Happiness Is So Different

Support the show

https://viastoica.com
https://viastoica.com/stoic-life-coaching
https://viastoica.com/benny-voncken
https://viastoica.com/brendan-hogle
YouTube: /viastoica
Reach us: info@viastoica.com
Produced by: http://badmic.com

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stoicism and Happiness: How to Find Joy Beyond Pleasure

Stoicism and Happiness: How to Find Joy Beyond Pleasure

Brendan, and Benny