Stoop Sits - 6/23/20
Update: 2020-06-23
Description
It’s my birthday week! 48 is right around the corner and I’ve been in REFLECTION. Today I talk about how “healing is the unlearning of patterns” and what that means to me. I also talk about how to use the practices of Yoga to support that process and then we get right to it with a Wholeness Meditation. Feel free to share! May it be of benefit 🤗
Comments 
In Channel







