Stop Chasing Pain — with Dr. Perry Nickelston
Description
In this episode of Anatomical Gangster, Sue Hitzmann welcomes Dr. Perry Nickelston—chiropractor, educator, and founder of Stop Chasing Pain—for a transformative conversation about the lymphatic system, chronic inflammation, and the power of self-care.
After overcoming a debilitating back injury and autoimmune disease, Dr. Nickelston turned his pain into purpose—developing a revolutionary approach to healing that centers on the often-overlooked lymphatic and vascular systems.
This episode explores:
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Why the lymphatic system is key to resolving chronic pain
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The “Big Six” lymphatic drainage routine and how it works
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How movement, vibration, and synergy between systems support healing
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Simple daily practices for lymphatic health and resilience
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The philosophy behind Stop Chasing Pain and reclaiming agency
🎧 Tune in for an empowering conversation that reminds us: healing isn’t about chasing symptoms—it’s about restoring flow.
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United States
