Keep having the same fight on repeat? You’re not alone—and you’re not stuck. In this episode, I’m walking you through the 3 pillars of my Built to Last method to help you stop the cycle of conflict, communicate more clearly, and feel deeply connected again. These are the exact tools that changed my own relationship and now help my clients create love that actually lasts.

What you’ll walk away with:

• Why small fights can feel so big

• How to stop arguments before they spiral

• How to reconnect emotionally and physically

Did something in this episode hit home? DM me on Instagram @alexagelles and let me know what resonated—or which pillar you want help with.

Want more support? Join the waitlist for Built to Last or reach out to work with me 1-on-1.

If this episode helped, don’t forget to subscribe and leave a review—it helps more couples find the tools to create lasting love.