Stop Future Tripping
Description
In today's episode, we are going to talk about future tripping. The simple definition of future tripping is basically when you worry about things that haven't happened yet or things that could happen.
This has also been defined as anticipatory anxiety. And this is something I see a lot in my clients who are just launching their business or getting ready to launch anything big in their business in general.
So what this looks like in real life is that you basically go down this negative rabbit hole of all the what-ifs that could happen and you talk yourself out of taking action. In this episode, you'll learn how to recognize it and how to move past it so you can keep taking action to build & grow your business consistently.
Learn more about how I can help you: https://www.stephaniewrona.com