Let’s be real for a second: Why does a stranger’s opinion on the internet hold more weight than your own peace of mind? 🤯

We all do it. We mold ourselves to fit in, we apologize when we haven't done anything wrong, and we obsess over what "they" might think. In this episode, we are diagnosing this behavior not as a personality flaw, but as outdated survival programming. You aren't broken; you are just running software from your childhood that no longer serves you.

We are combining the ancient wisdom of Stoicism with modern Depth Psychology to help you:
Identify the "Borrowed Self": Are you living your life, or a life curated for applause?
Update the Inner Critic: Learn why your brain screams "danger" when you stand out, and how to soothe that fear.
The Circle of Control: The Stoic hack that instantly deletes 80% of your social anxiety.
Confronting the Shadow: How to integrate the rejected parts of your personality so you no longer need permission to exist.
The Mortality Reality: Why remembering that you (and your critics) will die is the ultimate tool for freedom.

If you are tired of performing for an audience that doesn't care, this episode is your permission slip to stop. It’s time to find out who you are when nobody is watching.

Topics: Stoicism, Mental Health, People Pleasing, Psychology, Shadow Work, Self-Improvement, and Anxiety Relief.

👇 Free yourself.
If this episode hit home, Hit Subscribe and leave us a 5-star review! Share this with the friend who apologizes too much. Let’s build a life defined by us, not them. 🏛️🔥


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