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Stop Negative Self-Talk with Beki Waples

Stop Negative Self-Talk with Beki Waples

Update: 2023-12-19
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You aren't going to get where you want to be by talking down to yourself. So why do you do it? If you're wondering the same thing, you need to listen to this episode with Beki Waples from Small Towns, Big Dreams Podcast.


While pursuing a full-time career, Beki was told she was too "bubbly" to be promoted. She felt like she was constantly being pushed down and wanted a change of personality that would make things easier. But when she was diagnosed with ADHD, her life changed. She got more focus, her impulsivity and distraction faded away, she stopped talking down to herself, and she embraced her bubbly personality.


She hasn't stopped talking, though. And it turns out that that is a great thing. Shortly after leaving her full-time position to work from home, she started Small Towns, Big Dreams Podcast. On her show, she talks with small town creators about the advantages and challenges of living and working in a small town.


Living in Saugeen Shores, Beki lives with her husband and two children. Recently self-employed Beki is navigating being a podcast host and working in digital marketing. She is a self-proclaimed foodie who is working towards tackling a 10K in 2024.


Small Towns, Big Dreams Podcast
Facebook / Instagram


Get the full episode notes here.


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Stop Negative Self-Talk with Beki Waples

Stop Negative Self-Talk with Beki Waples

Sophia Lemon