Stop New Year's Resolutions - Do This Instead
Description
In this episode of Revive with Janna, host Janna Johnson explores the concept of New Year's resolutions and why they often fall short. Reflecting on her own experiences, Janna shares that she doesn't resonate with traditional resolutions, having found them unfulfilling in her twenties and early thirties. Instead, she proposes a more meaningful approach: New Year self-reflection. Janna believes this method encourages deeper personal growth and awareness, making it a more effective tool for achieving wellness and balance in life. Tune in for insights on how to become your own wellness advocate and embrace a reflective mindset as you enter the new year.
"I realized that God's trying to take the wheel and he just wants me in the passenger seat making sure I don't get four flat tires and run out of gas."
Notes:
[00:02:48 ] New Year self-reflection process.
[00:06:00 ] Learning to surrender and let go.
[00:10:51 ] Letting go and surrendering.
[00:13:23 ] Letting go and healing process.
[00:16:38 ] Letting go for growth.
Follow Janna
Order Janna’s #1 bestselling book