Stop Overthinking

Stop Overthinking

Update: 2024-04-111
Share

Description

Overthinking can cause health issues such as depression and increase anxiety. On this episode of Tee and Rock will share some helpful ways that will assist in the process that help you to stop overthinking. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stop Overthinking

Stop Overthinking

Gary k.Taylor