How many times have you said “I’m fine” while your heart was breaking inside? Pretending to be strong may seem like survival, but it often distances you from your truth. In this episode of Transforming Grief, I explore how dropping the mask and embracing honesty can become your first act of healing.

Have you ever felt tired of pretending you’re okay?

Listen to this episode of Transforming Grief, available on Spotify or your favorite platform, and learn how authenticity can help you heal from the inside out.

Ligia M. Houben

https://linktr.ee/ligiahouben

www.ligiahouben.com

IG/ligia_houben

FB/ligiahouben 

YT/ligia houben

Tiktok/ligiahouben 

Linkedin/Ligia Houben 

Los 11 Principios de Transformación® programa  en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/

The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/