Ahh, procrastination. The reason our to-do lists become overwhelming and our screen time is up. This week we are diving into the root of this bad habit and how to overcome triumphantly. 

But it's not just about overcoming procrastination; it's also about cultivating a healthy relationship with work and achieving a balance that promotes overall well-being. Our conversation delves into the importance of self-compassion and the role it plays in combating procrastination without resorting to harsh self-criticism.

Whether you're a chronic procrastinator or just looking to enhance your productivity game, this episode is filled with actionable advice, inspiring anecdotes, and a roadmap to help you conquer procrastination and unlock your true potential. Tune in and discover the transformative power of healthy habits and mindset shifts that will empower you to embrace a more proactive and fulfilling life.

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Music Credits: 
Midnight Room by | e s c p | https://www.escp.space

https://escp-music.bandcamp.com

Clair de Lune (Chill-Hop) by | e s c p | & Claude Debussy | https://www.escp.space

https://escp-music.bandcamp.com