19. The Fallacies of the Dreaded Kidney Diet

18. Gut Health, Kidney Decline & the Truth About Heartburn Meds

17. The #1 Longevity Health Hack

16. The Prediabetes Trap: Why ‘Eat Less Sugar’ Isn’t Enough

15. Is Your High Blood Pressure REALLY the Problem?

14. Feeling Overmedicated? Why it matters...

13. My Most Successful Clients All have THIS in Common!

Kidney Disease and Sleep: Why it Matters So Much!!

Kidney Disease- Can it be Reversed?

Caution with Iron Supplementation

What Sarah’s Mood Swings Taught Me

My Cholesterol is High. Now What??

Podcast Intro

Metabolic Syndrome- The Confusing Diagnosis Plaguing 1 out of 3 adults

How to Get out of the Hot Mess

New Year’s Resolutions- How to finally get it right this time!

From Hot Mess to Health

Stop Quitting on Yourself!

Exhaustion, brain fog, joint pain and overwhelm

Restoring the Energy