Stop Relying on Motivation - Do This Instead
Update: 2025-10-28
Description
🌟 Episode Highlights
- Create tiny habits: Start with just 2 minutes of English per day—consistency beats intensity
- Make it obvious: Change your phone language to English, use English subtitles, put notes around your house, etc.
- Make it rewarding: Celebrate small wins to release happy chemicals in your brain and create a positive cycle
- Make it part of your identity: You're not just learning English—you ARE an English learner and English speaker (even if you're not perfect yet)
Find me on social media! ➪ @missjeanteaches
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