Stop Surviving (Part 1): From Panic to Peace and the Path to Internal Calm
Update: 2025-07-14
Description
Today, I’m kicking off a special series called Stop Surviving—and we’re diving into what I believe is the most transformational shift working moms can make: internal peace. You’ll hear about real women who were once trapped in survival mode—feeling behind before the day even began and how they reclaimed calm, control, and confidence in their lives. This episode is raw, practical, and deeply inspiring if you're tired of spinning and ready to actually feel present and grounded. Plus, I walk you through the exact 3-part process I teach in the Ambitious and Balanced group coaching program.
Topics in this episode:
- What “survival mode” really feels like from the inside
- Client stories of peace and transformation
- How unshakeable confidence stops the inner critic cold
- The 3 C’s Process: Clarity, Confidence, Control
- Why balance isn’t about the perfect schedule—it starts inside
Show Notes & References:
- You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
- Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book
- Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced
- Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart
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- Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts.
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