Stop Taking on Other’s Responsibilities – The Not NLP Podcast Episode 37
Description
If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you.
First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you.
Then, we’ll look more closely at when responsibility-taking can become unhealthy and how it can be used to mask issues from childhood.
Finally, I’ll give you some boundary-setting responses and frameworks to prevent you from overwhelming yourself unnecessarily by taking on too many of other people’s responsibilities. It’s delegating, but on a whole other level.
Watch on Youtube here:
Missed the previous show?
Turn Down Stress and Anxiety – The Not NLP Podcast Episode 36
Can be found here https://youtu.be/9clWsxQubG4
or on iTunes here:
https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2
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