Today people have fear of health and life so they are running to bring all medicines, multivitamins, proteins, etc. 

This is the pandemic and we have the habit that if one person has bought medicines then we also going to purchase it. 

without thinking more. If we will intake more multivitamins it can create another problems. 

   If we are getting all vitamins from our regular diet like vegetables, milk, sprouts, juices etc. then no need to take outside supplements. 

  We know that we get C- Vitamin rich in so many juices. Like orange juice, lemon juice, apple juice or in so many fruits. We get more proteins from

pure ghee, Pulses, sprouts, dry fruits etc. Then no need to purchase it from outside. 

 Let's get details of it here https://wwwkcmpd.wordpress.com/2020/05/17/stop-to-buy-multivitamins-unnecessary-in-lockdown-covid-20/

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