Stop Treating Every Problem Like a Hurricane: A New Framework For Complaining Less
Description
What if the problem isn't your problems — it's how you're categorizing them?
In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you respond to life's challenges. Learn how to calibrate your emotional responses, stop suffering from small stuff, and build the resilience you need when real storms hit.
The wisdom is in the calibration. Most things don't matter at all, and the things that do matter matter a ton. Learn the difference.
- 👉🏼 Get the full Listener's Guide here
- ❤️🔥 Free Newsletter & the Chase Club
- 👋 New to Chasing Excellence? Start here
📣 Thanks to our Sponsors:
- BetterHelp - Online therapy support
- Function Health - Health platform with 100+ biomarkers
- LMNT - Zero-sugar electrolyte drink mix
- OneSkin - Cellular-level skincare solution
- Shopify - Commerce platform for businesses
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
United States
