DiscoverThe Sam Portland PodcastStop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works
Stop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works

Stop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works

Update: 2025-12-04
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Confused coaches create confused clients — and confused clients don’t buy.

This episode breaks down EXACTLY how to build a coaching business that is clear, scalable and flexible in the new 2025 landscape.


Strength & Conditioning has changed forever.

Gym culture has exploded, performance training is mainstream, and more S&C coaches are stepping into business, consulting, remote coaching and hybrid models than ever before.


In today’s episode, Sam reveals:


🔥 What makes a coaching offer actually sell in 2025🎯


• The 3-part structure: Goal → Structure → Accountability

• How to stop overwhelming clients with complexity

• Why cheap “headache clients” kill your business

• The new reality in pro sport — and why more coaches are leaving full-time roles

• How micro-products, PDFs, portals and memberships create stability

• Why remote coaching needs independent thinkers, not babysitting


You’ll also hear the story of Sam’s first ever online client in 2009 (before online coaching even existed), and how that simple experience spawned the offer structures he uses today for coaches, athletes and high-performance leaders.


If you’re a coach who wants more clarity, more income, and more freedom — this episode is for you.


📌 JOIN THE £9 LEGACY MASTERMIND


A low-friction community for S&C coaches who want:

• Better leadership

• Business systems

• Professional growth

• A supportive network


⏱️ Timestamps


0:00 – Confused coaches = confused clients

0:20 – The industry is changing fast (and opportunities are exploding)

0:35 – Why coaches are leaving pro sport

1:15 – Sam’s 2009 story: his first online program

2:00 – What makes an offer actually work

2:35 – The 3-part offer structure (Goal, Structure, Accountability)

3:25 – How the £9 Legacy Mastermind was built

4:10 – Why accountability drives results

4:45 – Problem-aware vs solution-aware clients

5:15 – The online coaching trap most coaches fall into

6:00 – Headache clients (avoid at all costs)

6:40 – Why remote coaching must be simple

7:15 – The truth about business gurus and “one offer”

7:55 – Why hobbyist clients won’t spend

8:20 – The hidden power of micro-programs and PDFs

9:15 – How to blend results, clarity, and client independence

10:30 – Why your check-in process is losing you time

11:30 – How to attract high-quality remote clients

12:10 – Execution > ideas (the real differentiator)

12:45 – How Sam scaled after getting fired

13:30 – Final advice: take action today

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Stop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works

Stop Trying to Be an S&C Hero — Build a Coaching Business That Actually Works

Sam Portland