Stop Wasting Time!

Stop Wasting Time!

Update: 2023-08-31
Share

Description

We are all about maximizing those minutes in the gym. Today I’m breaking down why and how you are wasting your time with a dozen accessory exercises and how you can make better use of the time you spend inside the gym. Never forget, that training is the yin to the yang of your wrestling training! You must have both or you are broken!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stop Wasting Time!

Stop Wasting Time!

How to Become a Pro Wrestler