Stop explaining yourself!
Update: 2019-06-19
Description
As women, we often feel the need to explain ourselves WAY more often than our male counterparts. I believe SO much of that comes from the societal pressures we face to make people like us and keep others happy. So, rather than offend by *gasp* being ourselves, we try to be like everyone else.
Do you ever wonder why you do this? I have a few theories I’d like to share as well as a few tips to help you STOP explaining yourself… you know, unless you want to.
As mentioned in the episode, here is a link to learning more about affirmations—https://positivepsychologyprogram.com/daily-affirmations/
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