Stop the Scripts: How to Control Panic Attacks by Learning to Use Your Brain (Fear Network Model)
Update: 2025-10-24
Description
The solution isn't always medication. The better path is to learn how to use your brain, recognizing that panic attacks often resolve spontaneously within 20-30 minutes. Empower yourself with mental fortitude.
Watch the full video on mastering your mind and fear: https://www.youtube.com/watch?v=Cyfl3z5Ap_E
Book a Blueprint Call and speak to someone for more information about AUTONOMY: https://social.richardgrove.org/blueprintstrategycall
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