DiscoverThe Wellness Café with Dr. JonStopping Negative Self-Talk
Stopping Negative Self-Talk

Stopping Negative Self-Talk

Update: 2017-10-161
Share

Description

On today's episode, I want to share with you my own process of stopping and replacing my negative self-talks. Where does it show up in your life? What do you do about it? What is the consequence of keeping that negative self-talk? We talk about all of that here on today's show.

 

**Free Bacon and 10$ Off**

http://www.butcherbox.com/drjonr

 

Comments 
loading
In Channel
The Gift of Symptoms

The Gift of Symptoms

2018-02-0221:23

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stopping Negative Self-Talk

Stopping Negative Self-Talk