Storm Baynes-Ryan - Physio, Injury, Food Intolerances and Tips
Description
Welcome to The DediKate Podcast! Today Kate chats with 'That Farming Physio", Storm Baynes-Ryan.
This convo is super interesting and Storm is a wealth of knowledge. We delve into her sporting career ending injury, what it's like having 4 kids with food intolerances and more.
Storm also gives us some useful information on when to exercise through pain and when not to. I know you'll enjoy this one!
GUEST:
Storm Baynes-Ryan, @stormlbr_thatfarmingphysio_
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DediKate is the online health and fitness community for rural and real women, mums and those who love a down-to-earth approach to fitness. For more information check us out at kateiveyfitness.com
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