Storytelling as a Tool for Healing: Jenny's Story of Losing her Uncle
Description
Join us as Jenny Berry (writer, poet & speaker), shares her heartfelt story of losing her uncle to suicide and how she uses storytelling as a powerful tool for healing. A published writer and poet, Jenny facilitates writing workshops in diverse settings, including prisons, to help others process emotions and find relief through humor and creativity.
In this episode, we delve into the impact of mental health on families and discuss the importance of sharing our stories to overcome the stigma surrounding suicide and mental illness. Discover how Jenny's own experiences have informed her work in mental health, and how embracing writing and humour has helped her navigate grief and assist others in their healing journeys. Whether you're dealing with loss or seeking new tools for emotional wellbeing, this episode offers insights and inspiration to process pain and craft narratives of hope and resilience.
Listen and watch with care and know there are people out there that can help and support you.
Within the UK:
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm
Within the US:
Suicide Hotline: Free on 1-800-273-8255 or text 742741
Find Dr Sue:
More resources for women after a suicide loss:
EMDR Suicide Grief Retreat April 2026
From this episode:
United States
