DiscoverThe Muay Thai PodcastStrength And Conditioning With Kate Allen-Cottone
Strength And Conditioning With Kate Allen-Cottone

Strength And Conditioning With Kate Allen-Cottone

Update: 2022-08-18
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Fighter and Coach Kate Allen-Cotton talks about how she organizes her strength and conditioning and how it has shaped her career as an athlete.

Learn how to get stronger. 

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Strength And Conditioning With Kate Allen-Cottone

Strength And Conditioning With Kate Allen-Cottone