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Strength Icons #1 - Sylvester Stallone

Strength Icons #1 - Sylvester Stallone

Update: 2020-06-17

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I kickstart the 2nd season of Philosophy of Strength with an episode on our first 'Icon of Strength' : Sylvester Stallone! In this episode I discuss the inspiring story of how Stallone got his break as Rocky, and delve into some of the mythology about the strength training he did to create his iconic action star physique.

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In Channel

#22 - Instagram Quiz Answers

#22 - Instagram Quiz Answers

2020-11-1234:01

#21 How to Progress Bodyweight Exercises

#21 How to Progress Bodyweight Exercises

2020-10-2918:12

#20 - Ten Reasons Why You've Plateaued

#20 - Ten Reasons Why You've Plateaued

2020-09-0833:30

#19 The Four Best Beginner Programmes

#19 The Four Best Beginner Programmes

2020-08-1741:21

#18 - Chatting with Conor Galgey

#18 - Chatting with Conor Galgey

2020-08-0201:39:13

#17 How to Grow Your Arms

#17 How to Grow Your Arms

2020-07-2719:47

Strength Icons #1 - Sylvester Stallone

Strength Icons #1 - Sylvester Stallone

2020-06-1726:16

#25 Maintaining Deadlift Strength in Lockdown

#25 Maintaining Deadlift Strength in Lockdown

2021-01-1323:15

#24 Training for Combat Sports with Conor McCabe

#24 Training for Combat Sports with Conor McCabe

2021-01-0839:20

#14 - Coming Back from a Lay-off

#14 - Coming Back from a Lay-off

2020-06-0322:13

#13 - On Discipline

#13 - On Discipline

2020-05-2525:45

#12 - Progressive Overload | TRAINING PRINCIPLES

#12 - Progressive Overload | TRAINING PRINCIPLES

2020-05-2029:00

#11 - Why You Need to Log

#11 - Why You Need to Log

2020-05-1423:00

#10 - Specificity | TRAINING PRINCIPLES

#10 - Specificity | TRAINING PRINCIPLES

2020-05-1224:53

# 9 Deleting Social Media - What I Learned

# 9 Deleting Social Media - What I Learned

2020-05-0642:07

#8 - All About Pull-Ups

#8 - All About Pull-Ups

2020-04-3025:15

#7 - The Fitness Pyramid

#7 - The Fitness Pyramid

2020-04-2723:43

#6 A Philosophy of Strength

#6 A Philosophy of Strength

2020-04-2325:15

#5 - Three Keys to Staying Motivated in Lockdown

#5 - Three Keys to Staying Motivated in Lockdown

2020-04-1627:50

#4 Gymnastic Rings

#4 Gymnastic Rings

2020-04-1314:35

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Strength Icons #1 - Sylvester Stallone

Strength Icons #1 - Sylvester Stallone

Cillian O’Connor