Strengths Coaching with Taina Nicolicin: How Character Strengths transform Coaching Sessions
Update: 2025-05-23
Description
In this episode of "The Making of a Coach," Tobi from metaFox is joined by Taina Nicolicin to explore the development and application of the metaFox Strength Explorer, a tool designed for strengths assessment and feedback. Taina, a strengths coach, delves into the importance of strengths coaching and how psychometric tools like the Strength Explorer can enhance self-awareness and personal development. The episode includes a coaching demo where Taina uses Tobi's strengths report to illustrate how coaches can integrate strengths into their sessions, highlighting the dynamic nature of strengths and their impact on personal and professional growth.
Key Learnings:
- Embrace the dynamic nature of strengths; they can evolve over time and should be revisited to ensure they align with current goals and contexts.
- Use strengths assessments as a tool for self-awareness and development, focusing on both realized and unrealized strengths to maximize potential.
- Incorporate feedback from others to gain a comprehensive understanding of one's strengths and areas for growth, enhancing the coaching process.
Resources and References Mentioned
- Positive Psychology and PERMA Framework by Martin Seligman
- VIA Character Strengths: viacharacter.org
- Strengths Profile: strengthsprofile.com
- metaFox Strengths Tool: https://strengths-discovery.com
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