Stress+health and someone is walking...

Update: 2020-06-13

Description

On this #Fitfriday Lena dishes on her life during a lock down and all the other chaos 2020 is bringing...

#BEfitandme
BEfitandmepodcast

Comments

In Channel

This is The Finale...

2021-09-2809:33

A little mindful therapy...

2021-08-0730:48

Kids on plane & what does Kim Kardashian do?

2021-06-0840:37

You know what, It's OK!

2021-05-2119:47

Assumptions made me confident

2020-12-2945:26

women make the WOMAN

2020-12-0120:50

The world needs a little more...

2020-10-2024:19

Secret life of a cheater

2020-09-1551:42

There are signs all around us...

2020-08-1517:43

Practicing what I'm preaching

2020-07-1113:03

I say NO to stress and YES to ease

2020-06-2718:04

Stress+health and someone is walking...

2020-06-1314:09

We depend on others too much...

2020-04-0439:04

Shit's getting real and we're all outta toilet paper!

2020-03-2433:11

Finding the positive in all this chaos...

2020-03-1630:24

So, I was at the store earlier this week...

2020-03-0727:41

BEing Fit&Me...

2020-02-2921:38

Love is in the air...

2020-02-1125:55

This conversation tho...

2020-02-0301:00:58

I'm addicted to...

2020-01-2434:26

00:00

Stress+health and someone is walking...

#box-pro-ellipsis-176597443136639{-webkit-line-clamp:2;}Stress+health and someone is walking...

Stress+health and someone is walking...

Lena

Stress+health and someone is walking...