DiscoverJulie Kelly Spiritual Health Coach - Podcasts for the MindStress - Is it all in the mind? Or is there a Mind Body connection?
Stress - Is it all in the mind? Or is there a Mind Body connection?

Stress - Is it all in the mind? Or is there a Mind Body connection?

Update: 2023-02-11
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In this episode, we’ll be looking at the Mind Body connection, and the relationship between Mindfulness/Meditation & Stress reduction
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Stress - Is it all in the mind? Or is there a Mind Body connection?

Stress - Is it all in the mind? Or is there a Mind Body connection?

Julie Kelly