Stress Mastery

Stress Mastery

Update: 2018-12-05
Share

Description

With the end of the year on the horizon, stress seems to be looming over everyone's heads. I sit down with Dr. Doug Kennedy to discuss the topic of stress and how we can mitigate it.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Stress Mastery

Stress Mastery

Spirituality Healing