Stressed Out? Your Body Knows

Update: 2023-10-25

Description

In this week's episode, Danielle sits down with mental health expert Maria Sosa to discuss 'what's in' and 'what's out' with navigating stress in our bodies. Maria is a licensed relationship therapist, intuitive eating counselor, and host of the Mind Meets Body Podcast. Together, she and Danielle delve into the pressures of hustle culture, manifestations of tension in the body, and the importance of showing self-compassion amid stressful times.

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Stressed Out? Your Body Knows

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Stressed Out? Your Body Knows

Olaplex

Stressed Out? Your Body Knows