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Stretch with Mindfulness: What stops people from becoming more flexible?

Stretch with Mindfulness: What stops people from becoming more flexible?

Update: 2021-03-09

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Kit Laughlin and Ian MacLeod discuss what stops people becoming more flexible at the Nirvana Strength “Strength and Flexibility Summit".

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In Channel

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Stretch with Mindfulness: What stops people from becoming more flexible?

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Stretch with Mindfulness: What stops people from becoming more flexible?

Stretch with Mindfulness: What stops people from becoming more flexible?

Kit Laughlin