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StrongLifts for the Working Man

StrongLifts for the Working Man

Update: 2024-02-15
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In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:

  • StrongLifts 5x5 vs Madcow
  • Review of the StrongLifts mobile app
  • StrongLifts vs. Starting Strength

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StrongLifts for the Working Man

StrongLifts for the Working Man

Nick Wiley and Stephen Wiley