DiscoverBetter Humans PodcastStruggling To Get a Mindfulness Practice Going?
Struggling To Get a Mindfulness Practice Going?

Struggling To Get a Mindfulness Practice Going?

Update: 2021-05-01
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Matt East, host of the Better Humans Podcast is joined by Dave Mochel to discuss his Better Humans article, “Struggling To Get a Mindfulness Practice Going? Mindful breathwork might be a better way to start”.

Shownotes:

Better Humans on Medium

Better Humans Podcast Website

Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com

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Struggling To Get a Mindfulness Practice Going?

Struggling To Get a Mindfulness Practice Going?

Matt East