DiscoverThe Emetophobia Free PodcastStruggling to Beat your Emetophobia? The Key is Putting in the Right Kind of Effort
Struggling to Beat your Emetophobia? The Key is Putting in the Right Kind of Effort

Struggling to Beat your Emetophobia? The Key is Putting in the Right Kind of Effort

Update: 2023-07-18
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Emetophobes are driven, hard-working people, but sometimes struggle when it comes to putting in the right amount of effort - often focussing too much on one area and less on areas that may hold the key to beating this fear. 

In this week’s podcast, Rob and Joe discuss how to put in the right kind of effort for the right amount of time.

Find out more: https://www.emetophobiafree.org
https://linktr.ee/emetophobia

Connect with us at the links below:

Instagram: https://www.instagram.com/emetophobiafree/
Facebook: https://www.facebook.com/emetophobiafree​
TikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw

Thanks for watching :)

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Emetophobia is the fear of vomiting/sickness: either yourself, other people, or both. Research suggests 0.1 to 8.8% percent of the population have a fear of being sick (Hout & Bouman, 2011). Emetophobia is a debilitating phobia, which significantly impacts your life: sufferers are chronically anxious and go to great lengths to avoid encountering anything sickness-related, which provides temporary relief but often results in a rollercoaster of anxiety, fear and exhaustion. Issues associated with emetophobia include: OCD, eating difficulties, anxiety-related gastric problems, phagophobia, tocophobia and more. Our goal is to raise awareness of this severe phobia and provide a solution for sufferers and their families.

You do not need to live with Emetophobia - you can COMPLETELY overcome it. The Thrive Programme for Emetophobia (also known as Emetophobia-Free) is the single most successful and predictable method for getting rid of your emetophobia. It has helped over 20,000 emetophobes around the world overcome their phobia.

You can study the programme at home by yourself wit...

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Struggling to Beat your Emetophobia? The Key is Putting in the Right Kind of Effort

Struggling to Beat your Emetophobia? The Key is Putting in the Right Kind of Effort

EmetophobiaFree