DiscoverThe Doctor's Farmacy with Mark Hyman, M.D.Struggling with Magnesium Deficiency? Here’s How to Fix It
Struggling with Magnesium Deficiency? Here’s How to Fix It

Struggling with Magnesium Deficiency? Here’s How to Fix It

Update: 2024-10-211
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80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why standard tests often miss a magnesium deficiency, how to get tested properly, and which foods and supplements can help you restore your levels. Don’t ignore this crucial mineral—your health depends on it.

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Full-length episodes of these interviews can be found here:

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

The Functional Medicine Approach To Ending Migraines

Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou

Supplements: Useful Or Useless? with Dr. Elizabeth Boham

This episode is brought to you by Rupa Health and Big Bold Health.

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Big Bold Health is offering my listeners 30% off their first order of HTB Rejuvenate Superfood. Head to Bigboldhealth.com and use code DrHyman30.

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Struggling with Magnesium Deficiency? Here’s How to Fix It

Struggling with Magnesium Deficiency? Here’s How to Fix It

Dr. Mark Hyman