Stuck in the Middle: Navigating Life in the Sandwich Generation
Update: 2025-08-01
Description
Caught between raising kids and caring for aging parents? You're not alone. In this episode of The Live Greater View, we unpack the unique emotional, financial, and logistical challenges of being part of the sandwich generation—and offer guidance for finding balance.
With honest stories and practical strategies, we shed light on a generation that’s feeling stretched thin, yet often overlooked.
In this episode, we explore:
- What it means to be part of the sandwich generation today
- How to manage caregiving responsibilities without burning out
- Financial strain: supporting two generations at once
- The emotional toll—and how to protect your mental health
- How to communicate with aging parents and grown children about expectations
- Resources and planning tips to ease the burden and find support
Why this matters:
Caring for others while trying to care for yourself can feel overwhelming. This episode helps you feel seen—and gives you tools to create healthier boundaries and build a support system.
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