DiscoverThe Resilient MindStuck on Repeat? How to Break Your Patterns & Reclaim Your Power - Shaolin Master
Stuck on Repeat? How to Break Your Patterns & Reclaim Your Power - Shaolin Master

Stuck on Repeat? How to Break Your Patterns & Reclaim Your Power - Shaolin Master

Update: 2025-05-301
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Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, shares ancient Shaolin wisdom for finding clarity, purpose, and peace in today’s chaotic world. Through powerful stories and insights, he reveals how true strength comes not just from breaking bricks—but from breaking the emotional patterns that keep us stuck. 


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


This episode is brought to in partnership with Diary of A CEO. Subscribe to Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEO


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Stuck on Repeat? How to Break Your Patterns & Reclaim Your Power - Shaolin Master

Stuck on Repeat? How to Break Your Patterns & Reclaim Your Power - Shaolin Master