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Ever feel like shopping should be easy—but somehow, it’s exhausting? Too many choices, too many decisions, and yet, nothing feels right. That’s style decision fatigue at play.

In this episode, my guest Oana shares how her late ADHD diagnosis helped her understand why shopping felt overwhelming, why she kept second-guessing every purchase, and why traditional style advice never quite worked for her.

We break down:

• What style decision fatigue is and why it happens
• How ADHD (and non-ADHD brains!) struggle with too many choices
• Why structure helps—but doesn’t have to be boring

Whether you have ADHD or just feel stuck in a cycle of shopping but not wearing, this episode will help you go from overwhelm to clarity in your wardrobe.

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The Style Shifter Podcast is made by Wonder Wardrobe.