Subconscious sugar problems and forgetting to breathe!!
Update: 2020-08-27
Description
In this episode I share a personal story of how I realized I was addicted to sugar and how I thought I had it handled but then saw it reoccur without fully seeing it happen in the present moment. Also I will just share how to remember to breathe to stay present and how it can help us see things more clear before reacting.
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