DiscoverFinding your Inner RockstarSubconscious sugar problems and forgetting to breathe!!
Subconscious sugar problems and forgetting to breathe!!

Subconscious sugar problems and forgetting to breathe!!

Update: 2020-08-27
Share

Description

In this episode I share a personal story of how I realized I was addicted to sugar and how I thought I had it handled but then saw it reoccur without fully seeing it happen in the present moment. Also I will just share how to remember to breathe to stay present and how it can help us see things more clear before reacting.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Subconscious sugar problems and forgetting to breathe!!

Subconscious sugar problems and forgetting to breathe!!

ashley renee