Sugar Addiction: How Long Does It Take to Get Over It?
Update: 2021-06-30
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Sugar, and other substances and behaviors of addiction, had a powerful effect on dopamine in the brain. Learn how eliminating sugar and concentrated carbohydrates can help your brain heal, so that you can enjoy life to the fullest again. Plus, find out how fast you can get relief from cravings, and when dopamine receptors in the brain return to normal after sugar and carb addiciton.
Links to articles mentioned in the podcast:
https://www.hazeldenbettyford.org/education/bcr/addiction-research/drug-abuse-brain-ru-915
https://www.recoveryanswers.org/recovery-101/brain-in-recovery/
The plan I used to recover from sugar addiction: Sugarfreedom
Email me with any questions: cathy@cathybestgordon.com
Links to articles mentioned in the podcast:
https://www.hazeldenbettyford.org/education/bcr/addiction-research/drug-abuse-brain-ru-915
https://www.recoveryanswers.org/recovery-101/brain-in-recovery/
The plan I used to recover from sugar addiction: Sugarfreedom
Email me with any questions: cathy@cathybestgordon.com
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