DiscoverEndurance Quick CastSummarizing the season to end the woulda’, coulda’, shouldas’
Summarizing the season to end the woulda’, coulda’, shouldas’

Summarizing the season to end the woulda’, coulda’, shouldas’

Update: 2017-12-01
Share

Description

This week Coach Rob talks about an important aspect of record keeping in an athlete's life. Writing a seasonal summary is an excellent way to capture what went on in a season. This tool if you like is a wonderful way to maintain your sanity in 5 simple steps. Have listened and learned all the step of summarizing your season so you can quit thinking about how your season would have been better or should have done better only if you could have done things differently.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Summarizing the season to end the woulda’, coulda’, shouldas’

Summarizing the season to end the woulda’, coulda’, shouldas’

Positive Performance Coaching