DiscoverRaised Resilient: Help Your Highly Sensitive ChildSummer Rewind Series: Intuitive Eating for Kids: How to Help Picky Eaters & Heal Food Trauma with Bekah Groop
Summer Rewind Series: Intuitive Eating for Kids: How to Help Picky Eaters & Heal Food Trauma with Bekah Groop

Summer Rewind Series: Intuitive Eating for Kids: How to Help Picky Eaters & Heal Food Trauma with Bekah Groop

Update: 2025-07-23
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This episode is the third in our Summer Rewind Series, where we’re bringing back past favorites to revisit with fresh perspective. If you’ve ever struggled with picky eating, mealtime stress, or worries about your child’s nutrition, this conversation is one you’ll want to hear.


In this replay, I chat with peaceful parenting educator and mom of three, Bekah Groop, about how to raise intuitive eaters and reduce the pressure around meals. Bekah shares her experience as an eating disorder survivor and offers compassionate, practical advice to help you shift mealtime from chaos to connection.


We dive into how our own food stories—and the impact of diet culture—can show up in our parenting, and how healing ourselves can help us support our kids in developing a healthier, more joyful relationship with food.


FREE Breakthrough Call: https://www.raisedresilient.com/breakthrough


Is Your Child Highly Sensitive? Take My FREE Quiz! https://www.raisedresilient.com/quiz


FREE Guide: 10 Things Your Highly Sensitive Child Needs You to Know: https://www.raisedresilient.com/10things


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Summer Rewind Series: Intuitive Eating for Kids: How to Help Picky Eaters & Heal Food Trauma with Bekah Groop

Summer Rewind Series: Intuitive Eating for Kids: How to Help Picky Eaters & Heal Food Trauma with Bekah Groop

Dr. Hilary Mandzik - Psychologist