DiscoverStretch4LifeSun, Skin & Smart Choices: Your Natural Summer Survival Guide
Sun, Skin & Smart Choices: Your Natural Summer Survival Guide

Sun, Skin & Smart Choices: Your Natural Summer Survival Guide

Update: 2025-07-31
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In this episode, we share simple, natural, and family-friendly must-haves for summer wellness. From a homemade bug spray that actually works (hint: vanilla!) to sun protection that doesn’t harm your skin, and hydration tips to keep everyone cool and safe, this is your guide to a healthier summer. Tune in for practical swaps, smart routines, and ways to beat the heat without sacrificing your health—or your values.

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 Check out Lori’s courses here: https://stretch4life.com/courses/

 If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/


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Sun, Skin & Smart Choices: Your Natural Summer Survival Guide

Sun, Skin & Smart Choices: Your Natural Summer Survival Guide

Lori Walter LMT