Supper Club: Staying Present + Owning Your Sh*t During The Holidays with Erin Gilmore
Update: 2023-11-08
Description
Welcome back to On The Rocks, Supper Club. Today one of my favorite people joins me at the table - Erin Gilmore - a San Francisco based yoga + meditation teacher known for her relatable storytelling and approach. She is a mom to a two year old boy and expecting another child soon!
In this episode, we get real messy and honest with each other about family expectations, struggling to set boundaries, and the chaos the holiday season can stir within us. We laugh about some of our past holiday experiences and also answer some of your questions about sticking to healthy habits in the winter, singleness during the holidays, and building confidence in your relationship with food + people.
I had so much fun having Erin on the pod and I know you all will love her too. Make sure to check out her class if you’re in SF / or online. Enjoy the episode!
Erin’s IG: @eringilmore
Thanks to Butcher Box for sponsoring this series. For a limited time, head to www.butcherbox.com/OLIVIA and use code OLIVIA to get $20 off your first box + a FREE (!!!) turkey!
You know where to find me —
IG: @olivianoceda
TT: @olivianoceda
In this episode, we get real messy and honest with each other about family expectations, struggling to set boundaries, and the chaos the holiday season can stir within us. We laugh about some of our past holiday experiences and also answer some of your questions about sticking to healthy habits in the winter, singleness during the holidays, and building confidence in your relationship with food + people.
I had so much fun having Erin on the pod and I know you all will love her too. Make sure to check out her class if you’re in SF / or online. Enjoy the episode!
Erin’s IG: @eringilmore
Thanks to Butcher Box for sponsoring this series. For a limited time, head to www.butcherbox.com/OLIVIA and use code OLIVIA to get $20 off your first box + a FREE (!!!) turkey!
You know where to find me —
IG: @olivianoceda
TT: @olivianoceda
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