Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

Update: 2022-11-17

Description

What surprises you about your life right now? For me, the answer is "everything!" Enjoy this short talk and meditation on the power of surprise, a guided meditation, followed by a puzzler. Today's puzzler is: A statement made by Zen teacher Dogen, from the 13th century: To study yourself is to go beyond yourself" -- exploring what that means and how it can support your wellbeing.

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Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

#box-pro-ellipsis-176629375424660{-webkit-line-clamp:2;}Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

Marc Lesser

Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler