DiscoverAm I Doing It Wrong?Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay
Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay

Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay

Update: 2024-08-082
Share

Description

Blood pressure this, cholesterol that, already we're talking about some confusing matters of the heart. How do we make sense of it all? This week Raj and Noah welcome cardiologist Dr. Guilly Rebagay to talk about the value of exercise, lifestyle decisions, and all the things we can do to help get our hearts right.


Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com.



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay

Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay